Beargymmies® Creatine Monohydrate Gummies - 150 Bears, 1g Creatine per Bear
Beargymmies® Creatine Monohydrate Gummies - 150 Bears, 1g Creatine per Bear
Beargymmies® Creatine Monohydrate Gummies - 150 Bears, 1g Creatine per Bear
Beargymmies® Creatine Monohydrate Gummies - 150 Bears, 1g Creatine per Bear
Beargymmies® Creatine Monohydrate Gummies - 150 Bears, 1g Creatine per Bear

Beargymmies® Creatine Monohydrate Gummies - 150 Bears, 1g Creatine per Bear

 118 Product reviews

💪 1000mg creatine per gummy (tested)

🌱 100% vegan & natural ingredients

🧪 Tested for % Creatine per gummy (CoA)

🚚 Free delivery from $50

4.9/5 on Trustpilot (140+ reviews)

13 in stock

🐻 A little crushed, but 100% Beargymmies®

The last bags are a little bit crushed in the packaging, but still 100% tasty and effective (best before: Nov. 2026).

Therefore now temporarily: 30% discount with code PLAT30

⏳ While supplies last, be quick,
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Product description

Boost your performance with Beargymmies® Creatine Monohydrate Gummies – delicious, effective, and you'll never forget them!

 

Ready to really hit the gym? Forget those gritty, bitter creatine powders. With Beargymmies®, you get the benefits of pure creatine monohydrate in the form of delicious gummies.

 

Whether you're focused on muscle building, fat loss, or more energy during your workouts – Beargymmies® will help you move forward with blueberry flavor.

 

Why choose Beargymmies®?

 

Because exercise can be fun too! People stick with things longer when they're easy, enjoyable, and fun – exactly why we developed Beargymmies®.

Beargymmies® Lab Test

The amount of creatine in Beargymmies® has been independently tested – see the most recent Certificate of Analysis (COA) here:

 

Click here

Use & Dosage

Take 5 Beargymmies® daily for the optimal dose of 5 grams of creatine monohydrate

 

Ideally around the same time of day, for example, on your way to training or with breakfast.

 

Easy to take, no water or shaker needed—just snack and keep going!

Ingredients & Nutritional Value

Ingredients: Creatine monohydrate, malt syrup, pectin, vitamin C, zinc citrate, sugar, leucine, citric acid, sodium citrate, natural fruit flavor.

 

Best before: 17-11-2026

What to expect from creatine

💪 More strength & explosive energy
🔥 Increase in lean muscle mass
⚡ Faster recovery after your workout
🧠 Better memory & mental sharpness
👀 Improved concentration & focus

Research on Creatine

Creatine and Positive Effect on Hormones


Creatine influences the regulation of hormones important for energy and muscle building.
Read the research .

 

Creatine and Improved Cognitive Performance in Vegans


Vegans can score better on IQ tests with creatine supplementation
Read the study

 

Creatine Increases Creatine Levels in the Brain


Creatine can increase creatine concentration in the brain and thus support cognitive functions..
Read the study

 

Creatine Against Depression


Creatine supplementation may play a role in reducing depressive symptoms.

Read the study 

 

Creatine Against Sleep Debt Effects


Creatine may help combat the negative effects of sleep deprivation.

Read the study

 

Bioavailability of Creatine Monohydrate: 100%


Creatine monohydrate has high bioavailability and is completely absorbed by the body.
Read the study

 

Creatine Safe for the Kidneys (With Normal Use)


Creatine is safe for the kidneys, unless you already have kidney problems.
Read the study

 

No Kidney or Liver Damage in Athletes from Creatine


There is no evidence that creatine causes kidney or liver damage in healthy athletes.
Read the study

 

Creatine Does Not Cause Muscle Cramps


Creatine does not increase the risk of muscle cramps during intense exercise.
Read the study

 

Creatine Extra Beneficial for Seniors (55+)


Creatine can help older adults maintain muscle mass and strength.
Read the EFSA claim

 

Creatine and Neurological Diseases


Creatine may slow the progression of neurological disorders such as ALS and Parkinson's.
Read the research

Read the research

Read the research

Read the research

 

Experiences with Creatine Use: Disclaimer and Caution


Based on personal experience, some creatine users have reported the following improvements:

 

Improved sleep quality and easier falling asleep , possibly due to increased ATP production.


Physical results such as improved strength and muscle recovery after workouts.
Ease of use in liver patients : A client with liver damage uses creatine after consultation with his doctor, without negative side effects.
Cognitive improvements , particularly with regard to vision, possibly due to improved sleep quality.


NB:


While these experiences are positive, it's important to emphasize that they can vary from person to person and are not guaranteed. All information in this article is for informational purposes only and should not be considered medical advice. Always consult a doctor or specialist before using supplements like creatine, especially if you have existing health conditions.

 

Scientific research supports many of the aforementioned effects, but as with any form of research, this represents the highest probability; nothing is 100% certain. Results may vary and depend on individual circumstances.

Beargymmies® are available worldwide through:

Why champions choose Beargymmies®:

TESTED BY 2 INDEPENDENT LABORATORIES

LACTOSE AND GLUTEN FREE

100% VEGAN

GMO-FREE

100% MONOHYDRATE CREATINE

How Creatine Works:

Take 5 Beargymmies daily to gradually experience the benefits of Creatine Monohydrate.

After 2 weeks: Muscle strength, power and endurance:

Short-term creatine use, such as creatine loading over a period of several weeks, has been shown in several studies to improve muscle strength and endurance, especially during intense, short-duration activities. One study found that creatine increases endurance during strength training by optimizing ATP production, which is important for short, powerful movements like sprinting and weightlifting. (1,2
,3,4)

After 4 weeks: Better recovery & less muscle pain

There's evidence that creatine also contributes to recovery after exercise. A review of research on creatine use in athletes found that it can reduce muscle soreness and accelerate recovery by replenishing muscle energy stores. This benefit is especially noticeable after four weeks of supplementation, which helps maintain consistent performance. (1,2)

After 6 weeks: Cognitive function and muscle growth

Besides physical benefits, creatine also has a positive effect on cognitive functions, such as memory and concentration, especially during periods of mental strain or sleep deprivation. After six weeks of supplementation, creatine also helps promote muscle growth, especially when combined with regular strength training (1
2,3,4,5,6,7,8,9,10)

After 12-14 weeks: Physical performance, lean muscle mass and blood pressure:

Long-term creatine supplementation, such as 12 to 14 weeks, can lead to improvements in muscle mass and performance. In addition, there's evidence that creatine can help maintain stable blood pressure, which can be beneficial for athletes who train long-term (1,2 3,4,5,6,7,8,9,10)

After 6 months: Improvement in overall body strength

With long-term use of creatine (6 months or more), significant improvements in overall body strength have been observed. This effect is enhanced when creatine is combined with regular resistance training, resulting in greater strength gains than without supplementation. (1 2,3,4,5)

Frequently asked questions:

Can't find your question?

Check out our full FAQ
or ask us a question <--

What exactly do creatine gummies do for your body?

Creatine helps your muscles release energy faster during short, explosive bursts of exercise—think sprints or heavy lifts. It's most effective in the first 6 to 8 seconds of exertion.
Our Beargymmies® creatine gummy bears make this popular supplement not only more delicious but also more practical. Thanks to the small amount of sugar per gummy, the creatine is better absorbed by your muscles—just as many experts recommend: along with carbohydrates.

 

📖 Want to know more?
Read all about it here in our blog.

Is it healthy to take creatine?

Yes, creatine is one of the most researched and safe supplements in the world. In healthy people, a daily dose of 3 to 5 grams (as in our Beargymmies® Creatine Gummies) has no negative impact on kidney function or other organs . In fact, it can even contribute to better training results and muscle recovery.

 

💡 Note: If you are taking medication or have a medical condition, always consult your doctor first.
📖 Want to know more?
Read our blog here.

What are the risks of creatine?

Creatine is generally safe when used at normal doses (3–5 grams per day). Some people experience mild gastrointestinal symptoms, such as bloating or diarrhea, at high doses – especially with powdered creatine.

💡 Good news: our Beargymmies® Creatine Gummies Bears contain a precise dosage of 1 gram per gummy, are easily digestible, and contain a small amount of sugar, which promotes absorption. This makes them much better tolerated than traditional creatine powders!

📖 Want to know more?
Read all about it here in our blog

What is the best time to take Beargymmies creatine gummies?

You can take Beargymmies® any time of day, as long as you use them consistently. Many athletes choose to take them before training as a pre-workout or in the morning

—times when you're already in a routine. Thanks to the convenience and taste of our creatine gummy bears, you'll never forget a dose again!
📖 Want to know more?
(Read our blog here)

Should I take creatine gummies every day, or only on workout days?

For optimal results, take Beargymmies every day – even on rest days. 5 bears a day! (5 grams of creatine monohydrate). Read our blog post about this too.

Are Beargymmies creatine gummies suitable for vegetarians and vegans?

Yes! They're 100% vegan, meaning they're free of animal ingredients and gelatin. Made with pectin. Also read our blog post about creatine for vegans.

Do Beargymmies creatine gummies contain sugar?

Yes, a small amount. This actually helps with creatine absorption in your muscles. Also read our blog .

Do creatine gummies like Beargymmies make you fat?

Creatine can help you gain a little more fluid in your muscles, which actually makes them look more muscular. No fat, just volume! Creatine and weight loss go hand in hand. Read more about it here in our blog .

Can you combine Beargymmies with other supplements such as protein or pre-workout?

Absolutely! They combine perfectly with protein shakes, vitamins, or pre-workouts. Read more about this in our blog .

Do I need a loading phase with Beargymmies creatine gummies?

No, Beargymmies contain 5g of creatine per serving – you can start right away without a loading phase. Read more in our blog .

Frequently asked questions:

Can't find your question?

Check out our full FAQ
or ask us a question <--

Beargymmies® Creatine Monohydraat Gummies - 150 Beertjes, 1g Creatine per Beertje

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